Confinement Meal Packages in Singapore

Confinement Meal Packages in Singapore

The postpartum period is an intense period of time for the mother where healing from the labour takes place. Aside to the healing of your physical wounds, healing on the inside of your body is equally important. By taking meals that are nutritious and designed to speed up the healing process of a new mother, it can help her greatly in her postpartum recovery. Read on to find out more about confinement meals!​

Is It Safe To Do Massages During Your Second Trimester?

Is It Safe To Do Massages During Your Second Trimester?

As your baby works hard to grow and develop in this trimester, you may begin to experience some swelling in your ankles, leg cramps, heartburns and achiness in your back. All the mentioned conditions can be soothed with a good session of massage, but now that you are pregnant, is massage safe for you and your baby?