Maternity Hospital Bag Checklist – ‘Must Bring’ Items

Maternity Hospital Bag Checklist – ‘Must Bring’ Items

The last thing any mama-to-be would want to encounter on their day of labour is realizing that they have missed out an important document or any must-have baby item right before their arrival! So, give yourself a peace of mind by running through our hospital bag checklist and including the ‘must bring’ items when you go for labour!

Confinement Meal Packages in Singapore

Confinement Meal Packages in Singapore

The postpartum period is an intense period of time for the mother where healing from the labour takes place. Aside to the healing of your physical wounds, healing on the inside of your body is equally important. By taking meals that are nutritious and designed to speed up the healing process of a new mother, it can help her greatly in her postpartum recovery. Read on to find out more about confinement meals!​

Is It Safe To Do Massages During Your Second Trimester?

Is It Safe To Do Massages During Your Second Trimester?

As your baby works hard to grow and develop in this trimester, you may begin to experience some swelling in your ankles, leg cramps, heartburns and achiness in your back. All the mentioned conditions can be soothed with a good session of massage, but now that you are pregnant, is massage safe for you and your baby?